Hey lovelies! Are you letting things, people or thoughts holding you back from living out loud?
For many years I was angry at my ex for what he had done to me. He was physically and mentally abusive. I was mad at myself for not leaving the relationship soon enough. After having my son and the feeling of anger towards him and myself got even more intense. I felt sad and depressed, I didn’t feel like doing anything or being around others. I wasn’t taking care of me.
One day I decided that this can’t be it. God created me for more than this, nuh sah me betta dan dis(Jamaican-patois) and this anger is only making me sick. I looked at my son and I knew I wanted better for him and myself. I knew then, I had to release this resentment I was harboring. I knew my creator loves me so much, that he wanted the best for me. I knew I wanted to be the best me and I was the only one that can do that job.
Here is how I released people who have hurt me.
I prayed for them and for myself so, that I will have the strength and courage to heal and release.
I practice the act of forgiveness each time I think of the wrong. I tell myself that I have forgiven them and it is no longer worth my time or worry. Life is too short to be consumed by negative feelings.
Life is too awesome to let negative feelings hold you back form becoming the best you God has intend for you to become.
How can you have self love if your are heart is filled with anger or negative feelings.
Your creator empowered you with the gift of strength. He wants you to live the best life and be the best you. So go ahead and live out loud.
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